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I'm glad you're here!

Whether you're looking for an entertaining podcast, a keynote speaker, or some insight and laughter. . . you're in the right place.

Take care,

*NEW PODCAST COMING SOON!

Good Enough & Growing is a heartfelt podcast for women navigating the complexities of midlife, menopause, and ADHD. We'll explore the everyday ups and downs of neurodivergent life with humor and compassion, while also leaning into stories, practical tips, and a focus on self-acceptance. We hope you'll join us as we build a community that feels seen, supported, and good enough.

About Jen Wall

Jen has been educating and entertaining audiences for over 30 years, performing her first stand-up comedy routine for an audience at age 10. Her greatest passion is normalizing the human experience through storytelling, sketch comedy, and psychoeducation.

In 2021, Jen grew an audience of over 250,000 followers on TikTok as a content creator. After experiencing the aftermath of going viral and the emotional toll of widespread public feedback, she felt inspired to enroll in graduate school to research the impact of social media sharing on mental health.

Jen earned her Master’s degree in Clinical Mental Health Counseling in August 2024 and currently works as a psychotherapist and psychology instructor. As a budding mental health professional, menopausal mother of four with ADHD, and former influencer, Jen is learning to embrace her evolving identity and voice, both in and out of the spotlight.

Jen's newest passion project is Entertaining Wellness, an interview-style podcast featuring content creators, comedians, public figures, and influencers who candidly share their experiences navigating the highs and lows of life in the public eye, offering insight into the humanity behind the entertainment.

Professional Speaking

Drawing on her experience in mental health, career coaching, and content creation, Jen delivers relatable, engaging presentations that entertain and educate diverse audiences. She has been an invited speaker and panelist at local, regional, and national conferences.

Booking inquiries for keynotes, workshops, podcasts, or guest lectures can be submitted through the contact page. Speach topics may include, but are not limited to:

Social Media & Mental Health

  • The Impact of Social Media on Mental Health

  • Managing Digital Distress and Avoiding Creator Burnout

  • Creating Healthy Boundaries with Digital Media

Mental Health & Personal Development

  • Finding Meaning & Purpose in Everyday Life

  • Reducing Stigma and Shame by Normalizing the Human Experience

  • Building Emotional Resilience

Career Development

  • Navigating Career Transitions with Confidence

  • The Psychology of Career Choice and Job Satisfaction

  • Building Your Personal Brand in a Digital World

Neurodiversity

  • Embracing Neurodiversity: Strengths, Obstacles, and Self-Acceptance

  • Supporting Neurodiverse Individuals in Education and Work

  • ADHD and Executive Function: Practical Strategies for Success

Connect with Jen

If you're interested in connecting with Jen Wall, please fill out the form